The concept of ‘brain boosters’ stems from prehistoric tradition, as many ancient cultures believed that imbibing mind-altering substances could expand their consciousness.
Fortunately, science has advanced an awful lot since the days of eating magic mushrooms to predict the next season’s harvest, and you can now buy brain booster supplements for adults in pharmacies.
While a pill that can make you smarter sounds like a crazy idea, many of these supplements use ingredients proven to enhance brain function or mental capacity, so they may help you overcome your writer’s blog or focus at work.
These ‘brain boosters’ are commonly referred to as “nootropics”, a term invented by Romanian chemist Dr. Corneliu E. Giurgea by combining the ancient Greek “nóos” (mind) and “tropḗ” (a turning). He created this term to define his new synthetic drug, Piracetam, which improved mental performance, memory and information-processing in users.
Although the original definition of “nootropic” is extremely specific (referring only to substances that improve brain function without side effects or addiction), it is often used as a catch-all term for any substances perceived to improve brain function. It should be noted that many brain booster supplements for adults and substances like caffeine do not meet the original definition of nootropic, but they can still positively affect mental performance.
What is the Most Important Supplement for the Brain?
Your brain is a finely tuned machine and requires a lot of care and attention to work well, including proper nutrition, stimulation and stress management. If you are overly stressed, dehydrated or lacking certain nutrients, your brain will naturally suffer, no matter how many supplements or stimulants you throw at it.
Therefore, we strongly recommend you focus on healthy lifestyle choices like proper nutrition, exercise and intellectual stimulation rather than relying on brain booster supplements for adults. While there is no ‘magic’ pill to improve your brain function, many supplements have been proven to improve brain health and mental function, even in mostly healthy individuals.