The concept of ‘brain boosters’ stems from prehistoric tradition, as many ancient cultures believed that imbibing mind-altering substances could expand their consciousness.
Fortunately, science has advanced an awful lot since the days of eating magic mushrooms to predict the next season’s harvest, and you can now buy brain booster supplements for adults in pharmacies.
While a supplement for the brain may sound like a crazy idea, these ‘brain boosters’ use ingredients proven to enhance brain function or mental capacity, so they may help you overcome your writer’s blog or focus at work.
These ‘brain boosters’ are commonly referred to as “nootropics”, a term invented by Romanian chemist Dr. Corneliu E. Giurgea by combining the ancient Greek “nóos” (mind) and “tropḗ” (a turning). He created this term to define his new drug, Piracetam, which improved mental performance, memory and information processing in user, making it one of the first brain supplements for adults.
Although the original definition of “nootropic” is extremely specific (referring only to substances that improve brain function without side effects or addiction), it is often used as a catch-all term for any substances perceived to improve brain function. It should be noted that many brain booster supplements for adults and substances like caffeine do not meet the original definition of nootropic, but they can still positively affect mental performance.
Table of Contents
- What is the Most Important Supplement for the Brain?
- What Supplements Help Memory and Brain Function?
- What is a Natural Brain Enhancer?
- How Can I Sharpen My Memory?
- Top 5 Brain Booster Supplements for Adults
What is the Most Important Supplement for the Brain?
Your brain is a finely tuned machine and requires a lot of care and attention to work well, including proper nutrition, stimulation and stress management. If you are overly stressed, dehydrated or lacking certain nutrients, your brain will naturally suffer, no matter how many brain supplements for adults or stimulants you throw at it.
Therefore, we strongly recommend you focus on healthy lifestyle choices like proper nutrition, exercise and intellectual stimulation rather than relying on brain booster supplements for adults. While there are no ‘magic’ brain booster supplements, many supplements have been proven to improve brain health and mental function, even in mostly healthy individuals.