Shankhpushpi (scientific name convolvulus prostratus) is a natural supplement championed in traditional Ayurvedic medicine.
Traditional medicine attributes many health benefits to the shankhpushpi plant, and it is used to treat chronic cough, sleeplessness, epilepsy, anxiety, etc.
Traditionally used as a brain tonic, there are many potential shankhpushpi benefits, and it may have nootropic effects, promoting brain health and cognitive function.
Shankhpushpi has a long history of use in Ayurvedic medicine and has been revered for centuries for the remarkable health benefits attributed to this herbal supplement. Among the many purported shankhpushpi benefits, this herb is believed to enhance cognitive function and promote overall well-being, but more research is needed to confirm its effects.
Despite the growing popularity of dietary supplements that trace their origins back to traditional medicine, such as BioPerine and curcumin (derived from black pepper and turmeric), shankhpushpi is still relatively obscure. In this article, we’ll discuss the health benefits and shankhpushpi side effects, and tips on using shankhpushpi supplements for optimal results.
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Shankhpushpi is native to India and has been used in traditional Ayurvedic medicine for centuries, as it is believed to improve cognitive function and promote brain health. The name shankhpushpi loosely translates to “conch shell,” owing to the distinctive shape of its flowers, which tend to be blue or white.
In the Ayurvedic tradition, shankhpushpi is recognized as “medhya rasayana”, a plant that supports memory – in other words, a nootropic! While the mechanism of these shankhpushpi benefits for cognitive function is largely unknown, early studies show that it has many potential health benefits when taken as a dietary supplement.