4 Best Hormone Balance Supplements – Complete Review

Hormones are incredibly important substances that transmit messages to various parts of your body.

They support virtually every bodily process – from digestion to muscle function – and help control your emotions and mental processes.

In this article, we’ll be looking at hormones, what they do, how to notice an imbalance and recommending some of the Best Hormone Balance Supplements to keep your body in check.

Your body produces hormones in various glands throughout the body (such as the pituitary, thyroid and pineal glands) known as endocrine glands. These hormones then travel throughout your body, acting as chemical messengers to trigger or regulate biological processes, from creating stress responses to facilitating physical development.

However, many factors can cause hormonal imbalances linked to serious health issues, so you should take measures to keep your hormones – and health – in check. While injuries and illnesses or natural processes like menopause can cause hormonal imbalances, you should stop and think about whether you need supplements that promote hormone balance before you rush down to your local drugstore.

How To Take Hormone Balance Supplements

Learning that your hormones are out of balance can be worrying, especially if you’re concerned about long-term health issues like diabetes, but you can regain your equilibrium with a little help. One simple way to bring them back under control is with supplements, but even with the best hormone balance supplements, there are certain tips you should consider to make the most of them.

The active ingredients in these supplements vary greatly depending on the manufacturer and the hormone they are meant to regulate, as do the recommended instructions. As such, there aren’t many hard and fast rules on taking hormone balance supplements, but here are a few tips that should help you get the most out of  your chosen supplements that promote hormone balance:

How Much Should you Take?

Because there are no clear Recommended Daily Allowances (RDAs) for many of the active ingredients used in hormone balance supplements, you should always take the recommended dosage. When addressing a hormonal imbalance, the last thing you need is to overcorrect and get a different type of imbalance, so make sure not to overdo it.

How Long Should you Take Them?

Because any number of lifestyle factors could cause hormonal imbalances, we believe the best way to keep them at normal levels is through clean living, so it can take weeks before the root cause of your imbalance is cured. Even the best supplements for hormone balance can take a while to give noticeable results, so you should keep a consistent dose until your hormonal imbalance is resolved.

Can they Interact with my other Meds?

Many herbal supplements (such as hormone supplements) can cause adverse reactions to conventional medicine, so you should always ask your doctor before starting a (potentially harmful) new supplement regime. For example, even something as common as cranberry can exacerbate the effects of blood-thinning drugs, potentially causing bruising and excess bleeding.

Best Hormone Balance Supplements

Hormonal issues can affect people, so if you have symptoms of a hormonal imbalance or aren’t feeling yourself, you could benefit from taking vitamins for hormonal imbalance. Whether you’re suffering from fatigue, mood swings or reproductive issues (i.e. PMS or erectile dysfunction), you don’t have to accept these issues as a fact of life.

Best hormone balance supplements can be made from natural herbs and spices or chemical extracts, and while each one has different benefits, there’s sure to be at least one product that can help your specific imbalance in our picks for the best hormone balance supplements: